During the beginning stages, periodontal disease is known as gingivitis. While both of these problems are typically referred to as gum disease. Gum disease is a very common problem that affects many patients that visit our Milton dental office. Gums are a very important piece of good dental health, our dental clinic can ensure your gums and teeth remain healthy so that you can avoid problems that are linked to periodontal disease.
Since periodontal disease is widespread and common, it’s essential to follow the right steps to avoid the problem and prevent it from occurring in the first place. We have populated a list of tips on how to prevent gum disease to ensure your gums and teeth remain in good health.
Follow an excellent oral hygiene routine
We recommend patients brush their teeth twice a day. In order to have healthy gums, proper oral hygiene practices are important. Brushing and flossing teeth removes debris left from food and the build up of bacteria that can result in gum disease.
Proper brushing and flossing techniques performed twice a day is important for gum health as this can help remove plaque and prevent the buildup of tartar.
Watch your diet
Your diet plays an important role when it comes to your dental health. In order to maintain healthy gums, vitamins and minerals are required, including vitamin C and calcium which is essential in strengthening the bones that support the teeth. Our dental office in Milton advises patients to eat plenty of fruits and vegetables in order to help boost your oral health.
Smoking
Individuals that smoke are at a risk of suffering a variety of medical issues. These issues can be very serious and even life threatening. Smoking can cause a lot of damage to your oral health including your mouth, gums and teeth.
Smoking and other tobacco products can lead to gum disease, stained teeth, tooth loss and in more severe cases, it can lead to oral cancer.
The first step in reducing the risk of serious oral health problems for smokers is to stop smoking. Regular dental care and good oral hygiene can significantly reduce serious risks to your dental health.
Reduce your stress
You may not have known this however stress can actually affect your oral health. Patients that grind their teeth or clench your jaw may be experiencing a condition known as bruxism. Bruxism can affect your teeth as well as your gums. Individuals that grind their teeth while sleeping may require a mouth guard as a treatment option.
Stress can affect a patient’s immune system, making it weaker and prone to infections and diseases. When the patients immunity is weaker, it reduces the body’s ability to fight off illnesses.
Regular visits to the dentist
Symptoms of gum disease include bad breath, bleeding gums and pain while chewing or eating. Patients currently experiencing symptoms of gum disease should contact our Milton dental office right away. We provide gum disease treatment that is unique to each patients individualized needs.
The information provided is for general information purposes only and not intended to replace professional care. Please consult your physician or dentist for advice and diagnoses so you can be properly treated for your specific situation.
